Prevention through supplementation
Maintain or restore health preventively with good nutrition, in combination with the intake of sensible micro/macronutrients.
We're living longer and longer – thanks to healthy nutrition, better hygiene, and advances in medicine. Since ancient times, people of all cultures have been searching for secret recipes to preserve youth and reverse aging.
Today, diseases of affluence such as metabolic syndrome, diabetes mellitus, and obesity, combined with cardiovascular disease, play a major role, weakening our health and quality of life. In preventive medicine, "healthy sugar" has recently attracted attention, and in addition to "good sugar," the lecture will address declining cell regeneration, mitochondrial function, hormones, and the influence of the gut on our health, and will present proven practical concepts.
- Recording of a training course that has already taken place
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For professional users
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Upcoming Online Training
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basic knowledge
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Free
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Speaker: Peter Elster
15.04.2025
Peter Elster
Focus topics & expertise
Heilpraktiker und geprüfter Präventologe
Event location
