Desire for children for him

Men's health is crucial when trying to conceive, as the quality of sperm has a direct impact on fertility and the health of the child. Micronutrients such as zinc, vitamin C and E are important to improve sperm quality and reduce DNA damage. A balanced diet and a healthy lifestyle can increase the chances of successful conception. The MITOcare micronutrients listed here help to balance the body with their carefully selected ingredients. All information on the exact ingredients and their effects can be found on the respective product pages.

Knowledge on the desire to have children

What hormones are there - and how do they affect men and women?
Without hormones, your body is in radio silence: find out all about your body's messenger substances, hormonal differences between men and women and how the hormonal cycle changes over time.
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Cycle nutrition: regulating hormones naturally
A balanced diet with plenty of vitamins and minerals is always a good idea. Women in particular benefit from consciously providing their bodies with nutrients. This article provides you with valuable knowledge about menstrual nutrition and tips to help you get through your cycle in a more relaxed way.
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Endometriosis: Everything you need to know about symptoms, development and holistic treatment approaches
Despite its widespread prevalence, endometriosis often goes unrecognized, is diagnosed too late or is misdiagnosed. In this article, you will learn all about the possible symptoms, background facts and ways to treat the condition using both conventional medicine and natural remedies
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What to do about iron deficiency? Causes and countermeasures
5 to 10 % of Germans suffer from iron deficiency. How it develops and how you can meet your body's iron requirements.
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Sport during your period: training and cycle in harmony
Make the most of your cycle phases for training and regeneration. Get tips for period power and more performance.
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Vitamin B9 (folic acid/folate)
What is vitamin B9, what function and effect does it have on your well-being?
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Iodine
What is iodine, what function and effect does it have on your well-being?
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What helps with bloating? 6 tips for bloating problems
Everyone has probably had a bloated belly at some point. It pinches, it's uncomfortable, it hurts and you simply feel uncomfortable in anything you're wearing. Whether it's after a meal, early in the morning, in the evening, before your period or even permanently: your bloated belly has a cause that you can get to the bottom of. Do you know what causes bloating and what you can do about it? Find out more in this article.
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Pioneering knowledge from the world of micronutrients in vegan Pullulan capsules