Our body's protective shield - how does our immune system work?
The body is in constant exchange with the environment. If fungi, viruses, parasites or bacteria penetrate the human system, a life-threatening infection can occur. Here you can find out how this happens, which organs are involved and which strategies can help us.
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Do you know how the vitamin D ratio regulates your immune system?
Around 60% of all adults in Germany have a vitamin D deficiency or are insufficiently supplied with it. In this article, we will tell you more about the special immune vitamin D.
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Copper
What is copper, what function and effect does it have on your well-being?
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Boron
What is boron, what function and effect does it have on your well-being?
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Vitamin C
What is vitamin C, what function and effect does it have on your well-being?
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Selenium
What is selenium, what function and effect does it have on your well-being?
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Copper
What is copper, what function and effect does it have on your well-being?
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Zinc
What is Zinc, what function and effect does it have on your well-being?
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Vitamin B12 (cobalamin)
What is vitamin B12, what function and effect does it have on your well-being?
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Why is vitamin B12 so important for the body?
Vitamin B12 is one of the most important B vitamins. This makes it all the more important that we get it from our food. But what is the best way to do this? What function does vitamin B12 have in our body?
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