What is the immune system? All about your body's protective shield
The body is in constant exchange with the environment. But not all substances from your environment are welcome. The immune system takes on the role of gatekeeper. In this article, you can find out which strategies protect you from infections and what exactly the immune system is.
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Do you know how the vitamin D ratio regulates your immune system?
Around 60% of all adults in Germany have a vitamin D deficiency or are insufficiently supplied with it. In this article, we will tell you more about the special immune vitamin D.
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Stille Entzündungen
In diesem Artikel erklären wir die Gefahr von „stillen Entzündungen“ oder auch „Silent Inflammation“ und geben dir wertvolle Tipps zur Abhilfe
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Why is vitamin B12 so important for the body?
Vitamin B12 is one of the most important B vitamins. This makes it all the more important that we get it from our food. But what is the best way to do this? What function does vitamin B12 have in our body?
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Copper
What is copper, what function and effect does it have on your well-being?
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Boron
What is boron, what function and effect does it have on your well-being?
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Vitamin C
What is vitamin C, what function and effect does it have on your well-being?
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Selenium
What is selenium, what function and effect does it have on your well-being?
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Copper
What is copper, what function and effect does it have on your well-being?
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Zinc
What is Zinc, what function and effect does it have on your well-being?
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Vitamin B12 (cobalamin)
What is vitamin B12, what function and effect does it have on your well-being?
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Repairing and protecting the blood-brain barrier
The blood-brain barrier is a natural barrier between your bloodstream and your nervous system. This article shows you why your body needs this barrier and why you should protect it.
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