Iron
What is iron, what function and effect does it have on your well-being?
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Vitamin B1 (thiamine)
What is vitamin b1, what function und effect does it have on your well-being?
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Vitamin C
What is vitamin C, what function and effect does it have on your well-being?
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Vitamin B9 (folic acid/folate)
What is vitamin B9, what function and effect does it have on your well-being?
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Vitamin B12 (cobalamin)
What is vitamin B12, what function and effect does it have on your well-being?
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Vitamin B2 (riboflavin)
What is vitamin B2, what function and effect does it have on your well-being?
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Repairing and protecting the blood-brain barrier
The blood-brain barrier is a natural barrier between your bloodstream and your nervous system. This article shows you why your body needs this barrier and why you should protect it.
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What to do about iron deficiency? Causes and countermeasures
5 to 10 % of Germans suffer from iron deficiency. How it develops and how you can meet your body's iron requirements.
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Nattokinase: Effect and interesting facts about the enzyme
In Japan, it has long been known that nattokinase has a positive effect on well-being. In Germany, however, many people are completely unaware of the enzyme for blood clotting, the cardiovascular system and high blood pressure. We want to change that with this article: We introduce you to the enzyme nattokinase, tell you what nattokinase has to do with soybeans and take a look at studies to see what effect it has in the body.
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