Micronutrient knowledge for a balanced, healthy diet

Do you want to eat healthily? This blog supports you with tips suitable for everyday life. Whether your diet is vegan, paleo or keto, whether you can eat everything or watch out for gluten, histamines and lactose - we'll show you how to eat a balanced diet without sacrificing enjoyment.

Our healthy eating blog also provides you with in-depth knowledge about food and micronutrients and introduces you to healthy alternatives to individual foods and food trends. Work up an appetite? Then get your dose of nutritional knowledge here: