Blood formation

Healthy blood formation is crucial for our general well-being, as the blood is responsible for transporting oxygen to our cells. Optimal blood health is particularly important for women and athletes, as they often have an increased need for nutrients and minerals that support the formation of red blood cells. Red blood cells and haemoglobin, which are necessary for the transportation of oxygen, are primarily formed by iron. Iron, folate, vitamin B6 and vitamin B12 contribute significantly to the normal formation of red blood cells and thus promote the body's vitality and performance. Minerals such as copper and zinc also play an important role: copper supports iron absorption, while zinc is involved in cell division, which is necessary for the production of new blood cells. These nutrients work together to ensure healthy blood formation, which improves our oxygen uptake and enhances our well-being, and the MITOcare micronutrients listed here support blood formation through their carefully selected ingredients. All information on the exact ingredients and their effects can be found on the respective product pages.

Knowledge about blood

Find out more about blood in our blog posts:
Iron
What is iron, what function and effect does it have on your well-being?
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Vitamin B1 (thiamine)
What is vitamin b1, what function und effect does it have on your well-being?
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Vitamin C
What is vitamin C, what function and effect does it have on your well-being?
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Vitamin B9 (folic acid/folate)
What is vitamin B9, what function and effect does it have on your well-being?
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Vitamin B12 (cobalamin)
What is vitamin B12, what function and effect does it have on your well-being?
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Vitamin B2 (riboflavin)
What is vitamin B2, what function and effect does it have on your well-being?
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The blood-brain barrier - how you can protect it
Your blood-brain barrier is there to protect your brain. It is designed to prevent toxins and pathogens from entering your brain from your blood. It is precisely this function of the barrier that can be impaired, leading to illness and unpleasant symptoms. How is this possible?
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What to do about iron deficiency? Causes and countermeasures
5 to 10 % of Germans suffer from iron deficiency. How it develops and how you can meet your body's iron requirements.
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Effect of nattokinase: What you should know about the enzyme
Nattokinase - many people are completely unfamiliar with this enzyme. Yet it has a long history of use, particularly in Japan. So today we are talking about the enzyme nattokinase, its effect in the body and potential conclusions for supporting a therapy.
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