Blood formation

Healthy blood formation is crucial for our general well-being, as the blood is responsible for transporting oxygen to our cells. Optimal blood health is particularly important for women and athletes, as they often have an increased need for nutrients and minerals that support the formation of red blood cells. Red blood cells and haemoglobin, which are necessary for the transportation of oxygen, are primarily formed by iron. Iron, folate, vitamin B6 and vitamin B12 contribute significantly to the normal formation of red blood cells and thus promote the body's vitality and performance. Minerals such as copper and zinc also play an important role: copper supports iron absorption, while zinc is involved in cell division, which is necessary for the production of new blood cells. These nutrients work together to ensure healthy blood formation, which improves our oxygen uptake and enhances our well-being, and the MITOcare micronutrients listed here support blood formation through their carefully selected ingredients. All information on the exact ingredients and their effects can be found on the respective product pages.

Knowledge about blood

Find out more about blood in our blog posts:
Iron
What is iron, what function and effect does it have on your well-being?
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Vitamin B1 (thiamine)
What is vitamin b1, what function und effect does it have on your well-being?
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Vitamin C
What is vitamin C, what function and effect does it have on your well-being?
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Vitamin B9 (folic acid/folate)
What is vitamin B9, what function and effect does it have on your well-being?
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Vitamin B12 (cobalamin)
What is vitamin B12, what function and effect does it have on your well-being?
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Vitamin B2 (riboflavin)
What is vitamin B2, what function and effect does it have on your well-being?
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Repairing and protecting the blood-brain barrier
The blood-brain barrier is a natural barrier between your bloodstream and your nervous system. This article shows you why your body needs this barrier and why you should protect it.
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What to do about iron deficiency? Causes and countermeasures
5 to 10 % of Germans suffer from iron deficiency. How it develops and how you can meet your body's iron requirements.
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Nattokinase: Effect and interesting facts about the enzyme
In Japan, it has long been known that nattokinase has a positive effect on well-being. In Germany, however, many people are completely unaware of the enzyme for blood clotting, the cardiovascular system and high blood pressure. We want to change that with this article: We introduce you to the enzyme nattokinase, tell you what nattokinase has to do with soybeans and take a look at studies to see what effect it has in the body.
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