Micronutrients for orthopaedics

Orthopaedic surgeons support athletes by customizing training programs and monitoring injuries, while also emphasizing the importance of proper supplementation. Micronutrients such as vitamin D3, vitamin C and calcium can help increase performance, promote muscle recovery and reduce the risk of injury, helping orthopaedic surgeons to optimize the health and performance of their athletes. Our MITOcare ORTHOseries supports healthy joints1, bones2,3  and connective tissue4 through these micronutrients. The curcumin in Lipo Curcumin Booster helps to protect cells from oxidative stress.


1. vitamin C contributes to normal collagen formation for the normal function of bones & cartilage, blood vessels, skin, teeth and gums. | Vitamin D3 and magnesium contribute to the maintenance of normal bones and teeth. | Calcium, manganese, vitamin K and zinc are required for the maintenance of normal bones. | Manganese contributes to normal connective tissue formation.
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You can find out more about sport, exercise & performance in our blog posts:
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Amino acids & sport: why you need protein building blocks
Amino acids are important for success in training. Find out all about their function and how to take them correctly.
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What are amino acids and what do they do?
Amino acids are protein building blocks and are important for the muscles, among other things. Find out which amino acids are available and where you can get them.
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Sport during your period: training and cycle in harmony
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What you should bear in mind when exercising in fall - 5 tips for an active fall season
There are a few things to consider in the fall in order to train optimally during this time. In this article, we give you 5 important tips for the transitional period and also introduce you to the perfect new sporting stimuli for fall. Autumn has a lot to offer - even if it doesn't seem like it at first glance.
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IHHT - breathing for more energy?
Perhaps you have heard the term IHHT (Interval Hypoxia-Hyperoxia Therapy) before? Perhaps you've wondered whether IHHT really allows you to lie completely relaxed on the couch and do something for your energy levels at the same time? Find out more here.
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Nucleotides - the forgotten basis of the micronutrient pyramid
What are nucleotides actually? Every process in an organism, every material component, cells, tissues and organs - everything is based on information. This level of information is stored in your DNA. In this article, we explain the basic functions of nucleotides, the building blocks of DNA, and why we believe they belong at the base of every micronutrient pyramid.
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