What are antioxidants? Definition, effect and where they come from
Antioxidants protect you from diseases and oxidative stress. Find out how to provide your body with them and what they do for your well-being.
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The PQQ effect: How PQQ and Q10 improve your well-being
Find out in the MITOcare knowledge blog how the micronutrients PQQ and Q10 strengthen your mitochondria and your performance.
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PQQ
What is PQQ, what function and effect does it have on your well-being?
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Coenzyme Q10
What is coenzyme Q10, what function und effect does it have on your well-being?
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Do you know how the vitamin D ratio regulates your immune system?
Around 60% of all adults in Germany have a vitamin D deficiency or are insufficiently supplied with it. In this article, we will tell you more about the special immune vitamin D.
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What to do about iron deficiency? Causes and countermeasures
5 to 10 % of Germans suffer from iron deficiency. How it develops and how you can meet your body's iron requirements.
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What are mitochondria: Structure and function
Get to know mitochondria and find out why the power plants of your cells deserve special attention.
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8 tips for healthy mitochondria and more energy
Do you lack energy? Do you feel tired no matter how much you rest? Do you feel like you want to support your energy metabolism? Or have you heard about mitochondria and would like to find out more about what mitochondria actually are and how you can strengthen them?
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What does liposomal mean? Definition & advantages of liposomal products
Find out what liposomal means and why liposomal food supplements improve the absorption of active ingredients. Read now!
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Fats & oils - which are healthy?
Fats and oils have fallen into disrepute. But not all of them are bad. Some oils fulfill crucial functions in your body. So which oils are healthy and which should you avoid?
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Nucleotides - the forgotten basis of the micronutrient pyramid
Nucleotides are relevant for your DNA and support your metabolism. All about the mini building blocks and their contribution to your well-being.
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Nattokinase: Effect and interesting facts about the enzyme
Do you already know nattokinase? Find out what's behind the enzyme that influences blood clotting.
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Migraine: causes, symptoms and remedies
14.8% of women and 6% of men in Germany meet all the criteria for migraine. In this article, you can find out more about migraine, its manifestations, treatment options and migraine prevention.
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