MyNutriGenes®
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Incl VAT excl shipping delivery time: 1-3 Werktage
Durch Entschlüsslung deiner DNA zum Wohlfühlkörper
Der MyNutriGenes® Speicheltest analysiert deinen individuellen Ernährungs- & Stoffwechseltyp auf Basis deiner Gene. Mit diesem Speicheltest untersuchen wir deine genetische Veranlagung in Bezug auf Gewichtsmanagement, Metabolismus, Makronährstoffverwertung, Nahrungsmittelunverträglichkeiten, Insulinresistenz & weitere stoffwechselrelevante Faktoren. So erfährst du, wie dein Körper Kohlenhydrate, Fette & Proteine tatsächlich verarbeitet & welche Ernährung wirklich zu dir passt.
Personalisierte Ernährung beginnt mit deinem genetischen Bauplan
Diät-Trends & allgemeine Ernährungspläne funktionieren nicht für jeden gleich – denn jeder Körper verstoffwechselt Nährstoffe anders. Deine Gene beeinflussen, wie effizient du Energie nutzt, Fette speicherst, Zucker regulierst oder auf bestimmte Lebensmittel reagierst. Der Gentest liefert dir die objektive Grundlage, um deine Ernährung endlich individuell, nachhaltig & effektiv auf deinen eigenen Stoffwechsel abzustimmen – für deine Traumfigur & eine gesunde Balance, die wirklich zu dir passt.
Einfacher Speicheltest für zuhause
Den MITOcare MyNutriGenes® Speicheltest führst du bequem zuhause durch. Deine Daten werden sicher, vertraulich und gemäß deutschem Gendiagnostikgesetz sowie DSGVO verarbeitet. Die Auswertung erhältst du in einem klar strukturierten, visuell aufbereiteten Bericht. Auf dieser Basis kannst du deine Ernährung gezielt an dein genetisches Profil anpassen – für eine durchdachte, personalisierte Ernährungsstrategie statt 08/15-Diät.
Everything you need to know about MyNutriGenes®
Overview:
Genes analyzed in MyNutriGenes®
These genes are analyzed using the MyNutriGenes® test. With the help of a complex algorithm, we evaluate 102 genetic variations from 75 genes that influence the following parameters:
🧬 General metabolism & weight regulation
(BMI, appetite, energy balance)
- FTO – Influence on body weight & obesity
- MC4R – Appetite & Satiety Regulation
- LEPR – Leptin signaling pathway
- GHRL – Ghrelin (hunger hormone)
- BDNF – Energy Homeostasis
- CLOCK – circadian rhythm & metabolism
- TMEM18 – BMI-associated regulation
- TFAP2B – Obesity Risk
- SEC16B – Fat distribution
- PCSK1 – Hormonal appetite control
🥑 Fat & glucose metabolism
(Macronutrient utilization & metabolic health)
- PPARG – Lipid Metabolism & Insulin Sensitivity
- APOA1 – Lipid metabolism
- APOA5 – triglyceride regulation
- GCKR – Glucose Metabolism
- TCF7L2 – glucose homeostasis/diabetes risk
- PNPLA3 – Fat metabolism / Liver fat
- TM6SF2 – Lipid metabolism
- ADD1 – Blood Pressure & Salt Sensitivity
🍞 Food intolerances & immune response
- HLA-DQA1 - Gluten sensitivity
- HLA-DQB1 - Gluten sensitivity
- HLA-DRA - Gluten Sensitivity
- LCT (lactase gene) - lactose intolerance
☕ Caffeine metabolism & stress response
- CYP1A2 – Caffeine metabolism
- ADORA2A – Caffeine Sensitivity
- COMT – Catecholamine Inactivation / Stress Processing
🫀 Liver metabolism & metabolic risk
(Non-alcoholic fatty liver, fat and sugar regulation)
- PNPLA3 – Fat deposits in the liver
- TM6SF2 – Lipid metabolism
- GCKR – Glucose Metabolism
🧠 Behavioral metabolic factors
(Weight management & lifestyle adjustment)
- TMEM18 - Appetite regulation
- BDNF - Appetite control & satiety strategies
- CLOCK - Sleep & Circadian Control
- FTO - Energy consumption
👉🏻 Here you can find a sample analysis of the MyNutriGenes® test 👈🏻
Analysis Procedure & Instructions
1 | 🛒 Order the test kit
You can purchase the test kit in our online shop via PayPal. IMPORTANT: Purchase is only possible via PayPal. If you don't have a PayPal account, you can order by email .
2 | 📦 Check the test kit for completeness
The following parts should be included in the delivered shipping box:
• 1 instruction manual
• 1 Declaration of consent
• 1 prepaid plastic return envelope
• Closure clips for the return envelope
• Packet containing swab tubes and throat swabs for saliva collection
• Biohazard transport bag with integrated absorbent cloth
3 | 📄 Read the instructions carefully
Please read these instructions. Read through it carefully and completely before you start.
4 | 👅 Conduct a saliva test at home
To provide a usable saliva sample, please follow the instructions exactly. Then send the sample as described in the instructions.
5 | 🧬 Analyze your DNA
Your saliva sample will be carefully analyzed and evaluated according to our complex algorithm upon arrival at our laboratory. This can take up to 10 business days. We will then send you your results in printed form to the address you provided.
6 | 📬 Your results will be sent to you by post
You will receive a high-quality folder containing the results of your MyNutriGenes® genetic test. The evaluation is clearly structured, presented visually as bar charts, and explained in an easy-to-understand way. This allows you to see your genetic predispositions to nutrient metabolism at a glance – concise, clear, and immediately actionable.
7 | 🥗 Develop your individual nutrition plan
The genetic test shows you how your body metabolizes carbohydrates, fats and proteins, what your genetic predisposition is with regard to weight management and which food intolerances should be taken into account.
Based on this information, you can tailor your diet to your genetic metabolism – either independently or, ideally, together with a nutritionist or qualified therapist. This results in a personalized nutrition plan that isn't based on diet trends, but on your genetic blueprint – for lasting well-being and your ideal figure.
This is how your genes are decoded.
The analysis of MITOcare Diagnostics test kits is performed using a polygenic calculation model – this means that all individual contributions of each genetic variant in conjunction with the environment are taken into account (polygenic effect). The complex algorithm creates an evaluation model based on a multitude of variables, i.e., genetic characteristics. The result of the evaluation model is more important than the number of genes that might be flagged as altered. No genetic variant should be interpreted in isolation – except for vitamins (since multiple genes contribute to multiple vitamins).
The results are presented in an easily understandable and graphical format as a bar chart – making interpretation particularly easy.
👉🏻 Here you can find a sample analysis of the MyWellnessGenes® test 👈🏻
Disclaimer
Lifestyle genetics is a branch of genetics that studies the relationship between genes and individual traits that influence a healthy lifestyle. Using information about genetic predisposition to create a nutritional plan should be combined with information about physical characteristics (e.g., age, sex, etc.) and behavioral information (e.g., eating habits, physical activity, etc.).
The results of the genetic test cannot be used for clinical diagnosis, disease prevention, or the assessment of a clinical condition. The result of the genetic test is not dependent on the physical or clinical condition or the therapy management of the tested person.
Analyze the genetic predisposition of your body structure
With the MyNutriGenes® genetic test, we analyze your body structure, including metabolism, fat metabolism, and weight management, and present the results in an easy-to-understand way:
BMI
Central obesity
Insulin resistance
LDL cholesterol levels
Elevated triglyceride levels
Non-alcoholic steatosis
Difficulties with weight loss
Renewed weight gain
Appetite control
Decipher the factors of your optimal diet
The MyNutriGenes® genetic test shows you which foods have a positive or negative effect on your metabolism, which macronutrients are important for your metabolism, and which habits are relevant for your weight control.
Complex carbohydrates
Fiber
Fats (saturated & unsaturated)
Proteins
Vitamins
Salt
caffeine
Lactose intolerance
Gluten intolerance
Calorie restriction
Saturation strategies
Regular sleep
Physical activity
Other test kits:
MyFitnessGenes®
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MyWellnessGenes®
Saliva test to optimize your micronutrient needs according to your genetic blueprint
PharmaGenes Essentials
Saliva test to determine your drug metabolism
❗️Only available for purchase through doctors (MITO partners)❗️
PharmaGenes Advanced
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intelligene®
The genetic test for a general overview of your genetic blueprint
❗️Currently only pre-orders are possible for doctors (MITO partners)❗️
Learn more about this topic in our knowledge blog.
The key to your well-being lies in your genes.
Not only your behavior, but also your genetic makeup influences how nutrition and training affect your body. Learn in this article how nutrigenetics investigates the relationship between genes and nutrition.
FAQs
