Vitamin B12

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Minerals, trace elements and electrolytes: the big picture
Nothing works in the body without them: minerals and trace elements are the driving forces behind many vital processes. In this article, you can find out which of these substances are essential and where you can get them from.
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Zinc

What is Zinc, what function and effect does it have on your well-being?

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Magnesium
Was ist Magnesium, welche Funktion und Wirkung hat es auf dein Wohlbefinden?
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Mangan
Was ist Mangan, welche Funktion und Wirkung hat es auf dein Wohlbefinden?
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Selenium
What is selenium, what function and effect does it have on your well-being?
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Leucin
Was ist Leucin, welche Funktion und Wirkung hat es auf dein Wohlbefinden?
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Vitamin B12 (cobalamin)
What is vitamin B12, what function and effect does it have on your well-being?
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Selenium
What is selenium, what function and effect does it have on your well-being?
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Tryptophane

What is Tryptophane, what function and effect does it have on your well-being?

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Phenylalanine

What is Phenylalanine, what function and effect does it have on your well-being?

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Iron
What is iron, what function and effect does it have on your well-being?
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What to do about iron deficiency? Causes and countermeasures
5 to 10 % of Germans suffer from iron deficiency. How it develops and how you can meet your body's iron requirements.
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Coenzyme Q10
What is coenzyme Q10, what function und effect does it have on your well-being?
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More energy in everyday life with PQQ and coenzyme Q10?
Have you heard of these two micronutrients that are supposed to support your body in all sorts of ways? How much can PQQ and coenzyme Q10 really do? In this article, we'll tell you about the two new micronutrients and also show you a little about the process of energy production in the mitochondria.
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