For the mucous membranes, including the intestinal mucosa¹

Fibre source with high fibre content

With more than 10 botanicals and enzymes

Obtained from 100 % natural raw materials

Recommended as a 4-day pack

health claims

The intestinal mucosa forms the innermost layer of the intestinal wall. While its mucous layer serves as a protective barrier against bacteria and parasites, its primary function is the absorption of food components and water. However, due to their complexity, some substances cannot easily be absorbed by the intestinal mucosa of the small intestine and are transported directly to the large intestine. These include dietary fibres or roughage. In the large intestine, these fibres will then bind water and swell up before being excreted almost completely unprocessed. As a result of the swelling and longer retention time in the gastrointestinal tract, the faeces volume increases, which sends stimuli to the intestinal wall and thus stimulates intestinal peristalsis. According to the German Nutrition Society (DGE), a daily intake of at least 30 g of fibre is advisable.

Our product Gut Friend is a powdered drink mix for one day, consisting of three different compositions for seven shakes. It has a high fibre content and contains 12 botanicals plus vitamin A, which supports the immune system² and healthy mucous membranes, including those of the intestine¹. Consumption over four days is recommended: Gut Friend 4-day pack

Notes:
Do not use a metal spoon, use cold or lukewarm water, drink immediately after mixing. Drink 2-3 litres of water a day. Do not use during pregnancy. Store in a dry place at temperatures below 30 °C. Keep away from children.

Detailed instructions for the product Gut Friend: 
The following instructions should be observed when consuming Gut Friend as a meal replacement: 

• • Before starting: Reduce food intake to calm the intestines - the shake prevents the feeling of hunger and contains all the necessary nutrients, vitamins and energy sources
• • ​Do not consume any food other than the contents of the sachet and water
  
  

1. Preparation

• • ​2 days before consumption, reduce the amount and type of food so that the body can get used to the new situation
• • ​Consume as little sugar, coffee and alcohol as possible 2 days before consumption
• • Preparation day 1: Eat half the usual amount of food
• • ​Preparation day 2:  Eat easily digestible food - preferably only fruit, soup and yogurt or smoothies in limited quantities

2. Consumption - see dosage according to consumption recommendation

• • ​Tip 1: Consume the shakes immediately after mixing - plus at least 2 liters of water per day. No coffee or alcohol should be consumed during consumption.
  
• • ​Tip 2: The meal shakes can also be drunk in 2 parts, which makes them less viscous - first consume half of the sachet with 400 ml of water, then the second half
• • ​Tip 3:To improve the taste, mix some organic syrup into the meal shake.
  

​3. After consumption

• • ​The amount of food should be carefully built up again
• • ​Start carefully with the intake of (solid) food the day after the last shake
• • ​Build-up day 1: Consume as much liquid as possible - preferably soup, smoothies, yoghurt
• • ​Build-up day 2: Eat soft and cooked foods such as soup, boiled egg, boiled vegetables, boiled potatoes/fish - this should not be more than half the amount that is normally eaten
• • ​After these two days you can eat normally again (including uncooked vegetables, salads etc.)

1. Vitamin A contributes to the maintenance of normal mucous membranes.
2. Vitamin A contributes to the normal function of the immune system.