Gut Friend 4-day pack

4 x 105 g
Powdered drink mix rich in fibre with 12 botanicals
Mit quellfähigen Ballaststoffen für Darmbewegung
100% natural & high-quality raw materials
28 Shakes für 4 Tage
179,95 €
179,95 €

Incl VAT

Unit price 428,45 €  per  kg

Incl VAT excl shipping delivery time: 3-4 Werktage

Our product Gut Friend is a powdered drink mix for one day, consisting of three different compositions for seven shakes. It has a high fibre content and contains 12 botanicals plus vitamin A, which supports the immune system2 and healthy mucous membranes, including those of the intestine1. Consumption over four days is recommended.
Art.-Nr.: 1002015 PZN-Nr.: 19095322

For the mucous membranes, including the intestinal mucosa1

Fibre source with high fibre content

With more than 10 botanicals

Obtained from 100 % natural raw materials

Recommended in a 4-day pack

The intestinal mucosa forms the innermost layer of the intestinal wall. While its mucous layer serves as a protective barrier against bacteria and parasites, its primary function is the absorption of food components and water. However, due to their complexity, some substances cannot easily be absorbed by the intestinal mucosa of the small intestine and are transported directly to the large intestine. These include dietary fibres or roughage. In the large intestine, these fibres will then bind water and swell up before being excreted almost completely unprocessed. As a result of the swelling and longer retention time in the gastrointestinal tract, the faeces volume increases, which sends stimuli to the intestinal wall and thus stimulates intestinal peristalsis. According to the German Nutrition Society (DGE), a daily intake of at least 30 g of fibre is advisable. 


Our product Gut Friend is a powdered drink mix for one day, consisting of three different compositions for seven shakes. It has a high fibre content and contains 12 botanicals plus vitamin A, which supports the immune system2 and healthy mucous membranes, including those of the intestine1. Consumption over four days is recommended.


Gut Friend is part of our Biofilm Package.

health claims

  1. Vitamin A contributes to the maintenance of normal mucous membranes.
  2. Vitamin A contributes to the normal function of the immune system.

NUTRITIONAL INFORMATION:

Meal-Shake per 100 g per 25 g
Energie 386 kcal 97 kcal
Carbohydrates 75.4 g 18.8 g
- of which sugar
7.0 g 1.8 g
Proteins 13.6 g 3.4 g
Fat 3.3 g 0.8 g
- of which saturated fatty acids
1.5 g 0.4 g
Dietary fiber 40.0 g 10.0 g
Salt 205.5 mg 51.4 mg
Wake up-and Night-Shake per 100 g per 7 g
Energie 313 kcal 22 kcal
Carbohydrates 40.0 g 2.8 g
- of which sugar
10.9 g 0.8 g
Proteins 22.5 g 1.6 g
Fat 1.6 g 0.1 g
- of which saturated fatty acids
0.0 g 0.0 g
Dietary fiber 25.0 g 1.8 g
Salt 78.0 mg 5.0 mg
Snack per 100 g per 8 g
Energie 381 kcal 30 kcal
Carbohydrates 81.8 g 6.5 g
- of which sugar
30.7 g 2.5 g
Proteins 10.2 g 0.8 g
Fat
1.4 g 0.1 g
- of which saturated fatty acids
1.2 g 0.1 g
Dietary fiber
10.8 g 0.8 g
Salt 319.0 mg 25.0 mg
Vitamin A 1750.0 µg (218.75%*) 140.0 µg (17.50%*)

* Nutrient reference value for daily intake (EU Regulation no. 1169 / 2011)

As a natural product, Gut Friend is subject to natural fluctuations in nutritional value.

The color and taste may also vary slightly from production to production.

National and international nutritional organizations recommend a long-term fibre intake of at least 30 g / day.

Ingredients:

Meal shake: Oil palm fiber powder, pea protein powder, FOS inuline, okra powder, red rice powder, guargom, mango fruit powder, vanilla powder

Snack: Carrot powder, passionfruit powder, pea protein powder, chlorella pyrenoidosa, okra powder, omega-3 powder

Wake up and good night shake: Wheatgrass powder**, enzymes 

**of biological origin 

 
Healthy at its core:
We only use valuable nutrients and plant substances for our MITOcare Gut Friend. We deliberately avoid unnecessary fillers and additives.

This product is vegan and produced without allergens (gluten, lactose, etc.) in accordance with Regulation (EU) No. 1169 / 2011, Annex II.

Dosage:

7 sachets for 7 shakes a day:

1. Wake-up (directly after waking up): 300ml water in a closed vessel with the contents of the sachet, shake well.

2. Meal shake (as breakfast, half an hour after wake-up shake): 400ml water in a closed vessel with the contents of the sachet, shake well.

3. Snack (between breakfast and lunch): 300ml water in a closed vessel with the contents of the sachet, shake well.

4. Meal shake (as lunch): 400ml water in a closed vessel with the contents of the sachet, shake well.

5. Snack (between breakfast and lunch): 300ml water in a closed vessel with the contents of the sachet, shake well.

6. Meal shake (as dinner): 400ml water in a closed vessel with the contents of the sachet, shake well.

7. Goodnight (before sleeping): 300ml water in a closed vessel with the contents of the sachet, shake well.


Instructions & tips for consuming Gut Friend:
To make consuming Gut Friend easier, we have created a brochure with detailed instructions & tips:

Gut Friend brochure

Notes:
Do not use a metal spoon, use cold or lukewarm water, drink immediately after mixing. Drink 2-3 liters of water a day. Do not use during pregnancy. Store in a dry place at temperatures below 30 °C. Keep away from children. To avoid excessive vitamin A intake, this product should not be taken together with other vitamin A-containing food supplements.


Detailed instructions for the product Gut Friend: 
The following instructions should be observed when consuming Gut Friend as a meal replacement: 

  • Before starting: Reduce food intake to calm the intestines - the shake prevents the feeling of hunger and contains all the necessary nutrients, vitamins and energy sources
  • • ​Do not consume any food other than the contents of the sachet and water


1. Preparation

  • • ​2 days before consumption, reduce the amount and type of food so that the body can get used to the new situation
  • • ​Consume as little sugar, coffee and alcohol as possible 2 days before consumption
  • Preparation day 1: Eat half the usual amount of food
  • ​Preparation day 2:  Eat easily digestible food - preferably only fruit, soup and yogurt or smoothies in limited quantities


2. Consumption - see dosage according to consumption recommendation

  • • ​Tip 1: Consume the shakes immediately after mixing - plus at least 2 liters of water per day. No coffee or alcohol should be consumed during consumption.
  • • ​Tip 2: The meal shakes can also be drunk in 2 parts, which makes them less viscous - first consume half of the sachet with 400 ml of water, then the second half
  • • ​Tip 3:To improve the taste, mix some organic syrup into the meal shake.


​3. After consumption

  • • ​The amount of food should be carefully built up again
  • • ​Start carefully with the intake of (solid) food the day after the last shake
  • • ​Build-up day 1: Consume as much liquid as possible - preferably soup, smoothies, yoghurt
  • • ​Build-up day 2: Eat soft and cooked foods such as soup, boiled egg, boiled vegetables, boiled potatoes/fish - this should not be more than half the amount that is normally eaten
  • • ​After these two days you can eat normally again (including uncooked vegetables, salads etc.)
  1. Vitamin A contributes to the maintenance of normal mucous membranes.
  2. Vitamin A contributes to the normal function of the immune system.

Which complex product from the category
"Flora, Gut & Digestion" is right for me?

Why is my gut flora so important?

A balanced gut flora is the foundation for well-being and a strong immune system. High-quality dietary fibers (prebiotics) serve as food for good gut bacteria, live microorganisms (bacterial cultures) support the restoration of a balanced microbiome, and valuable plant compounds & bitter substances act as an additional supplement.

In everyday life, it is often difficult to eat a consistently balanced diet or, for example, to consume the recommended amount of fiber. Our formulas are therefore designed to specifically supplement your diet – with high-quality nutrients and plant compounds that can support your gut now and then, when lifestyle and everyday life make it difficult to cover everything through diet alone.

All nine products focus on different priorities – whether fiber, bacterial cultures, bitter substances, or a unique combination. Here you can find what suits your goal:

Note: Dietary supplements are not a substitute for a balanced diet & healthy lifestyle. 

🌾 Organic Flora Stabil – the fiber base 
  • Core goal:Support in reaching the recommended daily amount of fiber in everyday life
  • USP/exciting ingredients:8.3 g of prebiotic fiber (per 7.5g serving) from 14 plant compounds, supplemented with natural vitamin C from acerola
  • For whom:For everyone who wants to increase their daily fiber intake – the DGE recommends at least 30 g daily, a value that is often not achieved in everyday life.
  • Tip:Alternative to apple cider vinegar before meals to support blood sugar levels (not a “cure” but “longevity hacks”)

🌿 Flora Total – the holistic gastrointestinal complex
  • Core goal:Holistic support for the entire gastrointestinal tract
  • USP/exciting ingredients:30 nutrients & plant compounds – nucleotides as building blocks for DNA synthesis and Human Oligosaccharides (HMO), both also found in breast milk, supplemented with vitamin C, zinc, biotin & choline
  • For whom:For everyone looking for the broadest possible approach for the entire gastrointestinal tract
  • Notes:Do not consume on the same day as breast milk/HMO-containing foods

🥭 Flora Balance – the mildest bacterial drink
  • Core goal:Gentle fermentation drink with live bacterial cultures & the greatest plant diversity in its category
  • USP/exciting ingredients:27 fermented microorganism cultures (3 × 10¹⁰ CFU/day) combined with over 20 mild herbs & plant compounds, as well as the traditional Reishi mushroom
  • For whom:For everyone looking for a mild, fruity introduction – also suitable for sensitive users & children

🛡️ Flora Immun – for intestinal mucosa & immune system
  • Core goal:Support for the intestinal mucosa & immune system in the gut with the help of immunoglobulins
  • USP/exciting ingredients:8 bacterial strains combined with colostrum (natural immunoglobulin G), fructo-oligosaccharides from chicory root & glutamine
  • For whom:For everyone who wants to support their gut & immune system together
  • Notes:Do not take with coffee, juice or sugar
  • Tip:Best taken in the evening before bedtime

🌸 HISTAclean biotics – low-histamine bacterial strains
  • Core goal:Targeted low-histamine bacterial culture support
  • USP/exciting ingredients:10 specially selected, low-histamine bacterial strains (40 billion CFU/day) combined with acacia fiber & riboflavin
  • For whom:For everyone interested in a histamine-friendly diet

👅Bitterferment – the most intense bitter substance drink 
  • Core goal:Fermentation drink with the most intense bitter substance profile in its category – bitter substances to stimulate gastric acid production
  • USP/exciting ingredients:100% organic in raw food quality, multi-stage fermented without sterilization – thus, the 16 bacterial cultures remain in a stable environment despite the intense bitter substances. Supplemented with the traditional Reishi mushroom.
  • For whom:For kombucha/fermentation fans, everyone who relies on conscious nutrition with raw food quality, as well as everyone who wants to support their gastric acid production, digestion or liver/fat digestion with bitter substances
  • Tip:Alternative to bitter drops (also similar to kombucha)

🍄Dysbiosan – bitter substances with traditional mushrooms 
  • Core goal:Bitter substance-rich fermentation drink with a focus on gut balance – milder than Bitterferment, supplemented with three traditional vital mushrooms
  • USP/exciting ingredients:Multi-stage fermented without sterilization, with 24 microorganism cultures – unlike Bitterferment, the bacteria here are (probably) not in a stable environment due to the bitter substances, so the focus is on the living fermentation process itself and the contained bitter substances. Supplemented with oregano, black cumin and the three traditional mushrooms Reishi, Almond mushroom & Shiitake
  • For whom:For everyone who wants to combine bitter substances with vital mushrooms – also as an alternative to oregano or black cumin oil capsules, as well as for kombucha/fermentation fans

🌾 Gut Friend – the temporary cure
  • Core goal:Swelling fibers for short-term, functional support of gut activity & intestinal mucosa – not just fasting, but a targeted cure with nutrients for the intestinal mucosa
  • USP/exciting ingredients:Soluble fibers (guar, inulin, oil palm fiber) bind water in the gut and swell – a physical effect that supports gut activity. Vitamin A also contributes to the maintenance of normal mucous membranes, relevant for the continuously renewing cells of the intestinal mucosa
  • For whom:For everyone looking for a 3-4 day cure that goes beyond pure fasting – as the intestinal mucosa is functionally supplied with nutrients, instead of just "not letting the body eat anything"
  • Note:Afterwards, it is recommended to build up with the other gut products

🍯 TaGa Mix – the modern sugar alternative
  • Core goal:Innovative approach with modern sugars instead of fiber or bacteria
  • USP/exciting ingredients:Tagatose & galactose (both also found in breast milk) combined with biotin, choline, magnesium & chromium
  • For whom:For everyone who focuses on clean eating, sugar alternatives or functional foods
  • Notes:Not suitable for pregnant women, breastfeeding women or those with galactosemia

When should I consult my doctor before taking it?

Bestimmte Risikogruppen sollten Nahrungsergänzungsmittel für Vitamin AVitamin D3Vitamin K2Chrom und Jod nur nach Rücksprache einnehmen. Dazu zählen u. a. Personen mit Medikamenteneinnahme, Koffeinsensibilität, Herzkrankheiten, Diabetes sowie Schwangere & Stillende oder Menschen mit Nieren- & Lebererkrankungen. 

Für Kinder & Jugendliche gelten spezielle Dosierungsempfehlungen (Infos hierzu bei Klick auf die Wirkstoffe oben). 

Wer mehrere Supplemente kombiniert, sollte die enthaltenen Nährstoffe zusammenrechnen & auf die jeweiligen Höchstmengen achten, um eine Überdosierung zu vermeiden. 

Grundsatz: Eine Bestandsaufnahme der eigenen Werte gemeinsam mit Arzt & Heilpraktiker ist sinnvoll, bevor supplementiert wird. Nach dem Credo unseres MITOcare Gründers Christian Burghardt gilt: „Messen, Machen, Messen“ – personalisiert & gezielt nach dem Prinzip Causa Logica supplementieren, statt ohne klare Strategie einzunehmen.

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